Psychological Services
Emma offers individual psychotherapy for adults (18+) seeking support for a range of reasons, such as -
experiences of anxiety or depression
difficulty creating and maintaining healthy relationships
difficulty adjusting to changes/stressors in life or managing stress
coping with grief and loss
low self-esteem and confidence
long-standing trauma tied to past life events
difficulty managing emotional responses in everyday situations
a desire to understand oneself better
a desire to feel more connected with feelings, thoughts, actions, and with others
clinically diagnosed conditions such as anxiety, depression or personality disorders
Emma takes an integrative and collaborative approach to treatment. Contemporary psychodynamic psychotherapy style is the primary treatment modality, and other treatment approaches (e.g., CBT, ACT) are integrated as appropriate to support clients. After an initial assessment stage, Emma works with each client to develop an individualized treatment plan which is in line with clinical concerns and clients’ personal therapeutic goals.
Some benefits of short-term intervention may include a reduction in unpleasant symptoms or unhelpful behaviours, and the development of more helpful life coping skills, for example. Longer-term psychodynamic work can allow for a focus on deeper emotional healing, a greater sense of connection in life, and lasting meaningful changes in the relationship between the self and others. If you would like to learn more about psychodynamic psychotherapy, click here or feel free to contact me directly.
Please note that this service is not appropriate for individuals struggling with a significant risk to one’s safety. See the contact page for some alternative services, or call emergency services (000) or the mental health access line (1300 642 255) if in need of immediate crisis support.
If you have any concerns about your rights when working with any psychologist, please see the APS Charter for Clients.